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On our latest episode of Elevate Your Health, Heather Peters and Dr. George Fleming sat down to work through the questions people are actually searching for — with context, nuance, and the kind of “it depends” honesty you won’t get from a search bar.
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At Elevation Health, we believe lasting results come from understanding your body, not following trends. Here, you’ll find expert guidance on metabolic health, weight management, lifestyle habits, and the tools you need to feel your best — all designed to support sustainable, long-term wellness.
As a former division I field hockey player and lifelong athlete nutritional supplements are a topic that are not new to me. In fact, globally, the sports nutrition market grosses $15.6 billion annually and is expected to grow more than 8% over the next 7 years. But when my husband and I moved to a […]
Elevation Health’s co-founder Maggi Birdsell is a Registered Dietitian and Certified Diabetes Educator. Since November is diabetes awareness month, Maggi decided to sit down with Elevation Health member, Rhonda, to discuss her life experience with type 1 diabetes. This article covers the following topics… Maggi: Diabetes is common for a lot of people, but the […]
At Elevation Health, we take a comprehensive approach to weight management…(like everything we do)… combining primary care, fitness, and nutrition to help our patients achieve long-term success. One of the most talked-about tools for weight loss today is GLP-1 receptor agonists—medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound). When used correctly and in conjunction […]
