Make these healthy stuffed mushrooms for your next party or get together. They are packed with spinach, feta, and a little balsamic for delectable flavors!
Prep: 15 minutes
Cook: 25 minutes
Ready In: 40 minutes
Servings: 12
Ingredients:
12 Cremini (Italian) mushroom
(or white mushroom(s)button mushrooms, with stems)
1 tbsp Coconut oil (or olive oil) 1/2 cup Yellow onion (diced)
3 clove(s) Garlic (minced)
2 cup Baby spinach (cut into small pieces) 1 tbsp Balsamic vinegar
1/4 tsp Black pepper
1/4 cup Feta cheese, low fat
Instructions:
Step 1: Preheat oven to 350 degrees F and line a baking sheet with parchment paper.
Step 2: Wash the mushrooms, remove the stems, and cut the stems into small diced pieces.
Step 3: In a medium skillet add oil, onion, garlic, diced mushrooms stems, and saute until tender (about 8-10 minutes).
Step 4: Add spinach and balsamic vinegar and saute until the spinach has wilted.
Step 5: Remove from heat and add the feta cheese.
Step 6: Stuff the mushrooms with the mixture and place on the parchment-lined baking sheet.
Step 7: Bake the stuffed mushrooms for 25-30 minutes.
Step 8: Enjoy warm or cold.
Dietary Servings
Per Portion
Vegetables: 0.6