Supplements
At Elevation Health we believe in nurturing the roots of your body for optimum health. This means to focus on nutrition, sleep quality, movement and stress management as a way to achieve and maintain personal health and well-being.
However, under certain circumstances, even with a focus on lifestyle, the body needs extra support. It can be challenging to get all of the supportive nutrients and micronutrients the body needs to work optimally. Many traditional medical treatments deplete the body of vital nutrients making it even more difficult to adequately absorb from our foods. Additionally, the SAD (Standard American Diet) eating pattern is low in quality nutrients. Adding supplements, which include vitamin, minerals and botanicals, to your daily routine can help fill in the missing links in your lifestyle.
The quality of the supplements you take is just as important as the foods you ingest to nourish your body.
These supplements and natural products may be purchased directly from the brand’s website or you can order them directly through an online-dispensary we offer called Fullscript. We have chosen to make Fullscript available to our patients and the community due to the fact that conveniently finding high quality supplements in Rural Appalachia is difficult!
Fullscript is an online-dispensary of professional grade supplements and natural products. When you set-up an account with Fullscript, you will have access to professional grade supplements and they will ship your items directly to your doorstep.
To set-up an account with Fullscript, read the safety information, terms of service and affiliate disclosure below. Click on the link and enter your information.
Once you have set-up your account, you will have access to order professional-grade supplements.
Our Supplement Protocols
Elevate Your Health - Wellness Protocol
In the Elevation Health special, Elevate Your Health Wellness Protocol, we have included what we consider staple supplements. They aren’t necessarily therapeutic for a specific treatment, but even for the healthy person who needs the extra support (HINT: Heather and Maggi take all of these). This protocol includes three handouts to help you get started or continue on your wellness journey.
Fueling Your Recovery
Being physically active is essential for health. But how you recover will dictate how soon you are able to exercise again. If you feel sore for days, headache, muscle cramps and lingering effects of fatigue for days after a hard workout, you are not recovering well.
Supplements are not regulated by the FDA in the same way medications are regulated. While we do strive to provide recommendations of high quality professional grade supplements and resources as possible, be mindful that just because something is natural or a supplement doesn’t mean it’s safe. Here are some tips and guidelines to be aware of prior to and when taking any supplement or natural products.
- Consult your health care provider before you begin any new supplement or natural product to be sure it’s the best fit for your unique health condition.
- If you are under the care of a health care provider for a health condition, consult your health care provider regarding adding any supplements or natural products to your regime as there can be interactions with your prescription medications and with lab monitoring of some health conditions.
- While reactions can be rare to supplements, they can occur in anyone. If you have any side effects or health concerns after taking a supplement, stop the supplement immediately and seek evaluation from a health care provider.
- If you are pregnant or breastfeeding, consult your physician for guidance on the safety of supplements and natural products.
- Do not exceed the recommended dosage and consult your health care provider for potential medication and supplement interactions and cumulative dosing of ingredients in products.
Disclaimer: The statements on this page and on this website have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Affiliate Disclosure: From time-to-time, we may make opportunities from third-parties available to you. For purposes of full disclosure, this means we may earn money, such as in the form of commissions, or receive other benefits for recommending, endorsing or linking to a product or service via this site.
Doterra Essential Oils
Elevation Health practitioners and staff use and sell high quality essential oils.
Why? Because essential oils are full of natural compounds for plant parts that allow us to use the power of nature to reduce our interaction with toxic chemicals and support our body’s various complex processes naturally.
Essential oils give a plant its scent, protect it from hazardous environmental conditions, and even assist it with pollination, among other important functions and benefits.
A few ways we like to incorporate essential oils into our daily life include: Support good oral hygiene, Reduce appearance of skin imperfections, Promote healthy digestion, Cleanse and purify the air, Promote an uplifting atmosphere, Maintain a healthy respiratory system and support our body’s immune system.
We certainly will not require you to use essential oils.
It is merely our goal to connect you with the tools and resources to help support you in your health journey.
If you’d like to learn more click here.
