Welcome to Our Kitchen
Eggplant Caponata
This dish screams summer. Eggplant grow in hot dry climates. Typically only eaten cooked, they are…
Burrito Bowls
This recipe is a fantastically fast meal, making it great for a Monday or any other weeknight that…
Mini Bell Pepper Nachos
These nachos are delicious, nutritious, and a great option for party's like the Super Bowl. Prep: 5…
Lower Fat Muffin Cup Macaroni and Cheese
It's important to let the mac and cheese "muffins" cool for 5 to 10 minutes before removing them…
Healthier Spinach Artichoke Dip
This recipe for healthier spinach artichoke dip is easy, creamy, and sneakily lightened up thanks…
Avocado Chocolate Truffles
If it seems like there's always a reason to break your healthy eating patterns, then you're…
Basic Crispy Tofu
Tofu is an intimidating food for most people. However, once you give it a try you may find it's…
Greek Quinoa Salad
Want an easy low FODMAP meal? This is super easy to make and so healthy. Leftovers make a…
Cranberry Eggnog Christmas Muffins
These festive muffins with eggnog, fresh cranberries, and walnuts will make your whole house smell…
Healthy Stuffed Mushrooms
Make these healthy stuffed mushrooms for your next party or get together. They are packed with…
Roasted Turmeric Cauliflower on Squash Mash
Cauliflower is all the rage right now as a low carb alternative. But don't forget to use it in its…
Slow Cooker Cocktail Meatballs
These are the ultimate party meatballs. Make-ahead, freezer-friendly and so effortlessly made right…