Nutrition Services
Nutrition Services Menu
Some memberships include nutrition services
Appetizer
Includes 60-75 minute initial assessment and one 30-45 minute follow-up and evaluation, email recap of sessions including personalized plan of broad big picture goals, which serve as the basic structure of our work together and any applicable handouts.
Non-Members: $250Members: $125
Entree
Includes 60-75 minute initial assessment and three 30-45 minute follow-up and evaluation sessions. This allows us to spend more time personalizing your eating plan and overcoming obstacles. It also includes an email recap of sessions including personalized plan of broad, big picture goals, which serves as the basic structure of our work together and any applicable handouts.
Non-Members: $430Members: $215
Dessert
Includes 60-75 minute initial assessment and six 30-45 minute follow-up and evaluation sessions. This allows us to spend more time personalizing your eating plan and overcoming obstacles to feeling your best! Additionally, you’ll receive an email recap of sessions including personalized plan of broad, big picture goals, which serves as the basic structure of our work together and any applicable handouts.
Non-Members: $690Members: $345
A La Carte Descriptions
Available for both members and non-members with special members only pricing
Grocery Shopping Education Experience
Put what you’ve learned in the office into practice with the Elevation Health Grocery Shopping Education experience. During this time you will walk through the grocery store as if you’re in the shoes of your personal Dietitian, except she will be right there with you the whole time. Feel free to actually do your shopping, talk meal ideas and planning how you’ll eat using the foods she recommends. On a budget? No problem! Our Dietitian can work with you no matter the budget, food preference or cooking experience.
Non-Members: $200Members: $125
Kitchen Cooking Education & Pantry Assessment
Take advantage of this unique opportunity to have our Registered Dietitian in your home kitchen. With the Kitchen Cooking Education and Pantry Assessment you will learn how to use all those kitchen gadgets you’ve bought but never use. If you want to change your eating habits but feel like you don’t have the kitchen skills to follow through, this opportunity is for you! Our Dietitian will also do a pantry assessment and give “toss or keep” recommendations based on what you have in stock at the time of your appointment. This is your opportunity to cook alongside your personal Dietitian so that if it tastes good you DON’T have to spit it out!
Non-Members: $500Members: $300
Dining Out 101
Eating out in inevitable, I get it, life is busy. Eating out doesn’t always have to mean breaking your diet. Let’s go to your favorite restaurant and we will travel through the menu together while choosing items that satisfy your pallet and meet your lifestyle goals. I will bring 2 additional menus from the establishment of your choice for us to review during our time together, so you’ll feel confident making food choices no matter where you eat.
Non-Members: $150Members: $75
+ Cost of Dietitians Meal