Make these healthy stuffed mushrooms for your next party or get together. They are packed with spinach, feta, and a little balsamic for delectable flavors!

Prep: 15 minutes
Cook: 25 minutes
Ready In: 40 minutes
Servings: 12


  • 12 Cremini (Italian) mushroom (or white mushroom(s)button mushrooms, with stems)
  • 1 tbsp Coconut oil (or olive oil) 1/2 cup Yellow onion (diced)
  • 3 clove(s) Garlic (minced)
  • 2 cup Baby spinach (cut into small pieces) 1 tbsp Balsamic vinegar
  • 1/4 tsp Black pepper
  • 1/4 cup Feta cheese, low fat


Step 1: Preheat oven to 350 degrees F and line a baking sheet with parchment paper.

Step 2: Wash the mushrooms, remove the stems, and cut the stems into small diced pieces.

Step 3: In a medium skillet add oil, onion, garlic, diced mushrooms stems, and saute until tender (about 8-10 minutes).

Step 4: Add spinach and balsamic vinegar and saute until the spinach has wilted.

Step 5: Remove from heat and add the feta cheese.

Step 6: Stuff the mushrooms with the mixture and place on the parchment-lined baking sheet.

Step 7: Bake the stuffed mushrooms for 25-30 minutes.

Step 8: Enjoy warm or cold.

Dietary Servings

Per Portion

Vegetables: 0.6

Nutrition Facts

Recipe from: To Simply Inspire