Fitness

Do you have a family member that just doesn’t have time to make it into the gym? Or is not ready for whatever reason to come to the gym in person? AsheFit @ Home is for you! Programming delivered to your phone for workouts in the comfort of your own home with little to no equipment.

As a bonus with every sign up you will recipe a nutrition plan and one week of: menus, recipes and grocery list. Designed by our own in-house Registered Dietitian.